Sam Thompson – From Made in Chelsea to ADHD Advocate

Sam Thompson is a British television personality, radio presenter, podcaster, and author-to-be whose public profile is built around Made in Chelsea, I’m a Celebrity…Get Me Out of Here!, and his ADHD-focused advocacy and content work. Born in London in 1992, he first entered the public eye as a reality star on E4’s Made in Chelsea, where he remained a cast member for nearly a decade. In 2023, a victory on ITV’s I’m a Celebrity…Get Me Out of Here! catapulted him to a new level of fame, opening doors in radio, podcasting, and television presenting.

Beyond entertainment, Thompson has become a prominent voice for neurodiversity after receiving diagnoses of ADHD, tic disorder, and autism in 2023. He released a documentary on the subject, became an ambassador for ADHD UK in 2024, and has spoken at international conferences. His personal life—particularly his relationship with influencer Zara McDermott—and his business ventures, including the clothing brand Dinelli and the hit podcast Staying Relevant, keep him consistently in the spotlight.

Who Is Sam Thompson? Biography and Background

Key Insights into Sam Thompson’s Journey

• He transitioned from reality TV star to a respected media personality through podcasting and radio.
• His openness about his ADHD diagnosis has made him a prominent advocate for neurodiversity.
• His victory on I’m a Celebrity…Get Me Out of Here! in 2023 significantly boosted his public profile.
• His relationship with Zara McDermott is a major point of public interest.
• He has built a personal brand beyond television, including his clothing line Dinelli and podcast Staying Relevant.

Key Facts About Sam Thompson

What Is Sam Thompson Famous For? Career Highlights

Was Sam Thompson on Made in Chelsea?

Yes. Sam Thompson joined the cast of E4’s Made in Chelsea in 2013 and remained a regular until his final appearance in 2021. He also appeared on spin-offs such as Celebrity Big Brother, Celebrity SAS: Who Dares Wins, Celebrity Coach Trip, and Celebs Go Dating during and after his time on the show. His departure from the reality series allowed him to pursue presenting and podcasting full-time. (Wikipedia)

Did Sam Thompson Win I’m a Celebrity?

He won the 23rd series of ITV’s I’m a Celebrity…Get Me Out of Here! in 2023, a victory that dramatically expanded his audience. The win led to new television roles, including joining the presenting team on ITV’s This Morning and appearing as a regular panellist on Love Island: Aftersun. (Insanity Talent)

Is Sam Thompson a Radio Presenter?

He began hosting a Sunday show on Hits Radio in 2022 and later co-hosted Love Island: The Morning After. His radio work has become a central part of his daily output, complementing his podcast and television commitments. (Source: Wikipedia)

Is Sam Thompson a Singer or Comedian?

Sam Thompson is not a professional singer or stand-up comedian. While his podcast and television appearances often include humorous moments, his primary professional identity is that of a television personality and presenter. Any claims to the contrary are unverified. (Source: Wikipedia)

Who Is Sam Thompson’s Girlfriend? Personal Life and Relationships

Who Is Zara McDermott?

Zara McDermott is an English media personality, known for appearing on Love Island and for creating documentaries on sensitive social issues. She has been in a relationship with Sam Thompson since 2019. The couple live together in London and share two cats named Albus and Cedric. Their relationship is a frequent topic in tabloids and their social media feeds. (Source: Insanity Talent)

Does Sam Thompson Have ADHD? Health and Neurodiversity

What Did Sam Thompson Say About His ADHD Diagnosis?

In 2023, Thompson released the E4 documentary Sam Thompson: Is This ADHD?, detailing his journey toward diagnosis and his life with ADHD. According to Wikipedia, he was diagnosed in 2023 with ADHD, tic disorder, and autism. He became an ambassador for ADHD UK in 2024 and spoke at the 2025 ADHD International Conference. His advocacy focuses on reducing stigma and encouraging others to seek support. (Diversity & Inclusion Speakers)

What Is Sam Thompson’s Net Worth? Business and Brand Ventures

What Is Sam Thompson’s Dinelli Brand?

Thompson is a co-founder of Dinelli Sunglasses and Content Jungle, according to his agency profile. Dinelli is a sunglasses and lifestyle brand that capitalises on his public visibility. (Source: Insanity Talent)

What Is the Staying Relevant Podcast?

Launched in 2022 with Pete Wicks, Staying Relevant quickly became a chart-topping podcast, reaching No. 1 and surpassing 20 million total downloads. The show discusses pop culture, current events, and guest interviews. In November 2025, the podcast became an Instant Sunday Times Best-Seller in book form. A children’s book focusing on ADHD and neurodiversity is planned for summer 2026. (Source: Insanity Talent)

Sam Thompson Career Timeline

1. 1992 – Born in London, England. (Source: Wikipedia)
2. 2013 – Joined the cast of Made in Chelsea.
3. 2021 – Left Made in Chelsea after eight years.
4. 2022 – Began hosting a Sunday show on Hits Radio; launched the podcast Staying Relevant with Pete Wicks.
5. 2023 – Won the 23rd series of I’m a Celebrity…Get Me Out of Here!; released the ADHD documentary; diagnosed with ADHD, tic disorder, and autism.
6. 2024 – Became an ambassador for ADHD UK.

Clarifying Common Questions

The Broader Context of Sam Thompson’s Career

Sam Thompson’s career trajectory reflects a broader trend of reality TV stars leveraging their fame into sustainable media careers through podcasting and radio. His candid discussion of ADHD has contributed to a larger cultural conversation about neurodiversity, particularly in the entertainment industry. His relationship with Zara McDermott, also a public figure, creates a powerful joint brand that attracts significant media and public attention. These elements combined have allowed Thompson to maintain relevance long after his initial reality TV stint.

Sources and Further Reading

“Sam Thompson is a British television personality, radio presenter, podcaster, and author-to-be whose public profile is built around Made in Chelsea, I’m a Celebrity…Get Me Out of Here!, and his ADHD-focused advocacy.”

— Insanity Talent Management

“He rose to fame on E4’s Made in Chelsea, debuting in 2013 and making his final appearance in 2021.”

— Wikipedia

Additional primary sources include his Instagram (over 3 million followers) and X (Twitter) accounts, which provide real‑time updates on his projects and advocacy work.

Key Takeaways About Sam Thompson

Sam Thompson has evolved from a reality TV cast member on Made in Chelsea to a multi‑faceted media personality with successes in radio, podcasting, and television presenting. His authentic advocacy for ADHD awareness has earned him respect beyond entertainment. For a deeper look at another public figure navigating fame and personal life, read the Olivia Bowen – Love Island Star, Mother and Documentary profile.

Frequently Asked Questions About Sam Thompson